It’s that time of year when we set out with the best of intentions and the highest of expectations for a truly joyous holiday season. But by the time the last week of December rolls around, most of us are all too eager to get back to our regular routines. We are so stressed and… READ MORE
In part 1 of our Dealing with Seasonal Allergies series, we talked about the different causes of seasonal allergies, and how the symptoms are your body’s way of reacting to these causes. That’s why not everyone has the same reactions and symptoms, and those symptoms are sometimes indications of a more systemic issue. Acupuncture is… READ MORE
It’s a wonderful time of year when the temperatures finally start to come down and you can spend more and more time outside. But if you’re like many allergy sufferers, this time of year can also spur congestion, itchy eyes, a runny nose and a scratchy throat. While there are many over the counter and… READ MORE
Massage is calming for everyone, not just adults! In just 20-30 second spurts, baby acupressure and massage can help soothe, calm, balance and even stimulate your baby. The technique is simple: use gentle, pulsing pressure for 30 seconds or gentle rubbing. Apply a light, brushing touch in a downward direction, starting from the head to… READ MORE
Trying to conceive, then going through pregnancy, delivery and newborn stages can be incredibly stressful. Most people experience stress and symptoms during at least one of these parenthood stages, if not all! That’s where acupuncture comes in. Using acupuncture for pregnancy, from pre-conception through post-partum, can do so much to help both the success of… READ MORE
Thanks to Michael Phelps and the Olympics, cupping has become a household term. While the benefits of cupping can be tremendous – just ask the most decorated Olympian of all time – it’s important to remember that cupping is a medical treatment complete with benefits, intricacies and side effects. With that in mind, here are… READ MORE
